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Necessary R&R

I use to look down on those who rested or napped unless they had a hard core medical condition. Oh how wrong I was and the Universe humbled my ass. Thanks Adrenal Fatigue stage 3/4.

Now I know regular rest is a crucial part of my success recipe. The key is to rest before you are tired. Much like they tell you to drink water before your thirsty. Once your thirsty, your body is already dehydrated. Once you are tired, you are already worn out!

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How to Scale your Business to a Million Dollars, with Founder of The Wellness Business Hub and Mom of two, Lori Kennedy EP027


Wondering how the hell people grown their businesses to 7-figures, well it isn’t as complicated as you may think.

If we allow our minds to takeover, so many limiting beliefs and excuses will crop up and sabotage your dreams before you have even taken the first step. Like, “I don’t have the time, I’m raising kids,” or “I don’t know how to do X, Y, or Z.”

This is why I brought on long-time entrepreneur, Lori Kennedy. She’s a single mom of two who scaled her business to a million dollars. Lori breaks down how she did it, including her mistakes, and how she recovered from them.

Lori Kennedy provides professional training for health practitioners looking to build and grow their businesses online. Lori’s two foundational programs The Wellness Business Academy and the Launch It Like a Boss Mastermind are growing a powerful community of health leaders who are transforming the way healthcare is done all over the world.

She is also the host of The Business of Becoming Podcast for entrepreneurs who want to build the business and life of their dreams… all on their own terms.

She is offering a free guide: Creating a High Converting Lead Magnet thewbh.com/leadmagnetguide

Connect with Lori at:

Website: thewellnessbusinesshub.com

Instagram: instagram.com/lorikennedyinc

The Business of Becoming Podcast: thewbh.com/podcast

Free Facebook Group – Take Your Health Practice Online: thewbh.com/tyhpo-fb

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business.

You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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How I went from Exhausted to Energized as a Busy Entrepreneur EP026


Entrepreneurship can be exhilarating and exhausting. If you aren’t careful, it can damn near flat line you. I know, as my insane schedule, my running monkey mind, and my mismatched priorities lead me into a major health crisis that I couldn’t brush off.

Now, 2.5 years later, I operate much more efficiently and effectively than ever. This allows me to make more money, while working less, while maintaining great health and energy. In order to sustain this new way of operating, I had to make some major adjustments in my life.

This episode is for all of you who are heading towards burnout or feel like you are already there. It is for those of you who tend to say, “yes” to everything and everyone except for yourself. I’m hoping for it to be a wake up call, or even a giant warning sign that things needs to change in your life.

Without our health and energy, it doesn’t matter how much money we are making, or how nice of a home we live in, or how fast our business is growing. If you want to maintain your success and actually enjoy it, then give this episode a listen and pass it on to someone who puts everything and everyone ahead of themselves.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business.

You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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You are NOT a Hot Mess

ProjectME with Tiffany Carter

 

 

Be mindful of how you refer to yourself and how you allow others to describe you. If it’s critical even though it’s comical, the Universe doesn’t know the difference.

I use to call my self a hot mess all the time and it’s one of the behaviors that kept me stuck. So I’m incredibly mindful of how I describe my self and what I allow others to call me. I use to allow people to call a hot mess as well, which multiplied that validation to the Universe.

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How to Turn your Dreams into Reality, with Best-Selling Author, Magazine Publisher, and Award Winning Entrepreneur, Dr. Shellie Hipsky EP025


So many people dream of writing a best-selling book, having a TV show, speaking all over the world, impacting millions of lives…..but few actually turn theses dreams into reality. Even fewer achieve all of the above and then some.

In today’s episode, I interview a powerhouse woman who has done it all. She candidly and humbly shares how she made it all happen.

Dr. Shellie Hipsky is the CEO of Inspiring Lives International, Editor-in-Chief of Inspiring Lives Magazine, Founder and President of The Global Sisterhood Nonprofit, and International Best-Selling Author of Common Threads Trilogy.

Dr. Shellie Hipsky dedicates her life to empowering women globally to achieve their dreams. She began Inspiring Lives Magazine—now nationally available—to focus on positive stories and spotlight people, especially women, who overcome the odds, help others, and do amazing things for the world. The crown jewels of her 11 published books, Dr. Shellie’s international best-seller Common Threads trilogy, is based on 100 interviews from her Empowering Women Radio show. Dr. Shellie also created the non-profit   The Global Sisterhood and remains at the helm as president, guiding the charity to provide support for women and girls toward achieving their dreams and goals. As an entrepreneur, Dr. Shellie has been lauded with Entrepreneur of the Year in Inspiration and Empowerment, the Women of Achievement Award, Best Woman in Business, and VIP Woman of the Year, among other awards. She has graced the covers of over 15 magazines. A former tenured professor of Ph.D. students at a private university, she stepped out of traditional academia and made the world her classroom by teaching business and non-profit leaders with her EmpowerU Master Class and from the stage in front of thousands from the United Way Powerful Connections for Women to University of Oxford in England. Dr. Shellie truly believes that “Inspiration is just a story away!”

You can hear Dr. Hipsky speak live in Los Angeles at, Passions to Profits, Sept 13-16th in Hollywood, California.

You can connect with Dr. Hipsky via social at:

Dr. Shellie Hipsky

Insta: @Dr.Shellie

Twitter: @DrShellieHipskyac

Facebook: @InspiringLivesMagazine

Website: www.InspiringLivesMagazine.com

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business.

You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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Body Shaming

I was recently publicly body-shamed or perhaps it was a critique that felt shaming to me. It felt humiliating and uncomfortable AF. Given the setting, I said nothing in response. The worse part for me is that it came from another woman. Regardless of who said it, I would have been triggered.

As I processed this shame over the last several days, a very wise woman reminded me of the above 👆 quote. It stopped any remaining shame in its tracks. I’m sharing this vulnerable story in hopes it helps someone else. 💙💙💙

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