Scary Stories from My 11 year Entrepreneur Journey, and What I Learned from Them EP042


My least favorite holiday is Halloween. I hate scary, creepy things like spiders, and skeletons, and zombies. Although I’m someone who will run away screaming at the site of cobweb, I seem to run towards the scary world of entrepreneurship. Which, by the way, is far more cringe-worthy than any horror flick.

I thought a great way to celebrate Halloween without having to dress up in a weirdly inappropriate costume, would be to share my scariest stories from my 11 year journey as a business owner.

After you listen, I would love it, if you would pop over to Facebook or Instagram and share one of your scary stories….be sure not to use anyone’s real name.

Get ready for some jaw dropping true tales, as I’ve had some seriously crazy stuff happen. Much of which I had a part to play in it my self, you will learn some key “what not to do’s” from me on this episode.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business.

You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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Low Self-Worth can be Paralyzing

 

This image perfectly visualizes how low self-worth can paralyze us. It’s a domino effect.

1. The low self-worth already exists inside you from childhood or from a toxic relationship, whether you are aware of it or in denial about it (more on that in my class).

 

2. Your self-talk is nasty, mean, and abusive as a result.

 

3. You attract in your life what you think you deserve, so then enters asshole boyfriends/girlfriends/spouses, bosses, shitty friends, and situations. You can’t figure out why does this keep happening to me?!!!!!

 

4. Here’s where I hopefully come in….someone finally cares enough and is brave enough (yes requires bravery as you can be defensive and mean when someone points the finger at you) to tell you the truth in a compassionate way that you can hear and absorb it.

5. The truth is my love, that you are the common denominator in everything listed in #3. If you remember anything from math class, a repeated part of a problem is the key to solving it. That doesn’t mean it’s easy to solve (I mean hello advanced trigonometry), but now you know where to look, the root. This is the key  to creating the life you have always wanted and deserve. 💜, Tiffany.

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How to Avoid and Repair Entrepreneur Burnout and Stress, with Holistic Counselor and Stress Recovery Specialist, Leanne Oaten EP041


If you are an overachiever who is continually pushing yourself to exhaustion with an overfilled calendar and never ending to-do list, not to mention all of your responsibilities at home, this episode will help you learn how to regain your energy and maintain it.

I’m very familiar with burnout; in fact, I pushed my self so hard in my work life and personal life that I ended up near death. That’s not an exaggeration. We are only human, and our bodies can only push that hard for so long, before it totally gives out. I know I’m not the only overachiever on the planet, so I brought on the woman, the expert, my wellness coach, who helped me climb out of the despair of extreme fatigue, and into a newly revised version of my self.

Leanne Oaten is a Holistic Counselor and Coach, with a background and education in Applied Counseling Psychology. After working with dozens of women, she discovered that many of her clients had similar underlying issues of hormone and adrenal imbalance. They came in for depression, anxiety, exhaustion, or other challenges they were experiencing, but the common thread was crystal clear.

She soon discovered that like her, the Type A overachieving women she attracted in her work, all had ingrained burnout patterns they were caught in, that had a deeper root cause. She helps women uncover and change the internal root cause of adrenal, and hormone imbalance by addressing the main stressors a woman tends to experience, including emotional stress. She works virtually with women all over the world to empower and educate them to reclaim their health and lives.

5 Day Adrenal Kickstart program leanneoaten.com/adrenalkickstart 

Use code: podcast, and let Leanne know you are a ProjectME with Tiffany Carter listener.

You can connect with Leanne Oaten at:

Instagram: @Leanne.Oaten

Podcast:  Thrive From the Inside Out

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business.

You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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My Favorite F Word

 

 

Those of you who know me realize my favorite F word is Fuck, but a close second is Forgiveness. I gotta say it’s easier to fuck than forgive. But seriously, forgiving yourself and others will lift a mountain of stress off of you. The catch is that it isn’t always easy to do. Then again is anything easy that has a huge payoff?

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What Successful Online Entrepreneurs and Marketers Don’t Tell you, but I will! EP040


What would be the point of listening to my show if I didn’t share the tricks of the trade with you?

A major motivation behind creating this podcast was to give you access to a multi-millionaire mind, business strategies, wealth creation, money mindset, and exclusive business and marketing secrets.

So in this episode, I pull back the curtains on what millionaire entrepreneurs are doing and not doing to achieve these awesome numbers. I promise you that you will hear things that you have never heard or read before…you may not love what you hear, as I tend to not sugar coat things, but you will be enlightened, informed, and empowered.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business.

You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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How I Push the Reset Button

You are not alone but I understand it feels that way right now. Please pause and press reset on yourself. You can only do so much, you are awesome but you are not a machine, you are a human being not a human doing.

SOME THINGS I DO TO RESET MY SELF WHEN ON SYSTEM OVERLOAD:
-I stop doing anything for as long as I need to, for my nervous system to calm down.
-I take a bath (I’m in one now actually 😛) and focus on something I enjoy, something positive (hence me writing this post).
-I check in with myself and ask what do I need right now without judgement? Then I honor my needs. Whether it’s food, a nap, a cry, a healthy distraction, alone time, whatever.

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How to Create YouTube Video Content that Creates Raving Fans and Subscribers on a Small Budget, with guest, Dave Lagana, VP of Lightening One, a Billy Corgan Company EP039


Have you spent hours on creating a YouTube video only to get 5 viewers and no comments? Perhaps you have spent a year or even years creating videos that get little to no traction. So much time and effort without results can leave you giving up on the platform or even your brand all together.

This is why I brought on my dear friend and master video content creator David Lagana. He was creating amazing content long before YouTube or Facebook existed, as a Writer for the hit show “Friends,” and the Head Writer for the most famous wrestling company in the world, the WWE.

His latest project is partnering with the Smashing Pumpkins front man Billy Corgan, to create a massive worldwide brand of raving fans all through providing people with incredible content.

Connect with David on social at:

Twitter: @lagana

Instagram: @lagana

YouTube: youtube.com/nwa

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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Enjoy Your Coffee From Anywhere in the World

 

 

 

 

 

One of my favorite things in life is enjoying my morning coffee all over the world. From cafes in Paris to the streets of Portugal to the cliffs of the Greek Islands.

I set clear intentions of where I want to travel to next, by day dreaming about it, cutting out pictures for my vision board, pinning things on Pinterest (@programprojectme), feeling what it will be like when I’m there and knowing I’ll be there soon.

Soooo…. where in the world do you want to enjoy your morning coffee next?

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Tips to Creating a Social Media Giveaway that Generates Sales, without Spending a Fortune EP038


In order to get sales, whether you have an online-based business or a physical storefront, you must drive people to your site (digital, physical, or both). This is marketing. This is also what costs companies a crap-ton of money, and what most of their budget is allocated towards.

When you are a start-up or a small business, you need to be able to scale your marketing budget. One way to drive a ton of traffic to your website or store is through a strategic social media giveaway.

So you the business owner are giving something desirable away in exchange for the person taking the steps needed to enter. I have created at least a hundred of these throughout my career for a variety of companies, including my own.

On this episode, I will take you through the steps of how to create a successful social media giveaway that generates sales. We will also cover what not to do! Plus I share examples of my most successful giveaways that you can customize for your own business.

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business.

You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.

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The Cycle of Codependency

 

The term Codependent gets way overused, often shaming people for it. The TRUTH is most of us as some point in our lives exhibited codependent behaviors. AND THATS OK. The pain and suffering that comes with codependency, propels many of us (me included) in action and behavior change.

Truly society, marketing campaigns, movies, and romance novels all fuck with our brains. That awful line “you complete me,” or “I’m so much better with you than alone.” 🙄😱😱😱😱😱I bought into that BS too. It’s not healthy and takes us further away from ourselves and self-worth.

No job, no person, no place, no thing completes us or makes us better or happier. It’s a temporary illusion, that keeps the codependency cycle going. I’ll be sharing more on this subject in my IG Stories today.

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