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Somewhere along the way, many of us developed the false belief that we have to be perfect, that we aren’t good enough just as we are. It’s a belief that kept me trapped for most of my life. I kept overachieving, dieting, exercising, doing, to the point of exhaustion, trying to achieve the unachievable, PERFECTION.

Of course I never achieved it and I nearly killed my self trying (that’s not an exaggeration…you will hear more of my insane story once my podcast launches). Now I’ve accepted that I’m a human being, not a human doing, and all I can do is my best. Accepting our humanness is to accept our quirks, our flaws, our physical limitations, our bodies while shining a big beautiful light on all the gifts we have to offer the world.

I’m I “perfect” at doing this acceptance thing every day? HELL NO. But I’m 1000000 times better, happier, calmer than I use to be. Truly that’s all I can ask for is progress, not perfection. ?, Tiffany