How attachment styles affect relationships.

One of the most profound healing lessons I learned came from a highly toxic person. Encountering toxic individuals can still offer valuable lessons, especially when we ask ourselves what the universe is trying to teach us.

This person, despite their toxic behavior, often repeated a phrase to me when I expressed my hurt feelings in a healthy way: “It’s not personal. Stop making everything so personal.” Initially, this felt like high-level gaslighting, but there’s a grain of truth in it.

When someone ghosts, stonewalls, or even inflicts next-level physical abuse, it’s not truly about us; it’s about them.

Understanding this helped me detach from the belief that I was always the problem. Learning about attachment theory and people’s different attachment styles based on their upbringing was transformative. These insights help explain why people behave the way they do and how our responses can influence their actions.

Today, I am thrilled to welcome Thais Gibson, one of the world’s leading experts on attachment theory, to dive deeper into this topic and explore how understanding attachment styles can improve all types of relationships.

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Unlock the secrets to better relationships in this fascinating interview with Thais Gibson, Ph.D., Attachment Theory Expert & Best-Selling Author.

  • Attachment Styles Explained: Understand the 4 attachment styles and how they impact your relationships.
  • Healing Techniques: Learn effective strategies to heal and improve frustrating relationships.
  • Expert Insights: Gain valuable insights from Thais Gibson, a renowned attachment theory expert.
  • Practical Applications: Discover practical tips to apply attachment theory in your daily life.
  • Relationship Transformation: Transform your relationships by understanding and addressing attachment issues.

Join us for an eye-opening discussion and take the first step towards healthier, happier relationships. My Money Attachment Style special podcast series mentioned are episodes # 516-519.

Connect with Thais Here:

Get her free attachment-style quiz: Quiz

Her Best Selling Book: LEARNING LOVEBook

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