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Strengthen Your Self Confidence

Self-confidence is like a mental muscle: Everyone is born with it, but not everyone flexes it. ??⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like most muscles, self-confidence can be strengthened over time with intentional practice, training, and consistency. How you choose to train this muscle is up...

What Ignites Your Spirit?

As a California girl, I have always had a deep love and appreciation for the water! ? There’s just something about the sand on my feet and the sound of the waves that makes me so so happy! ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Recently, I’ve been working very hard to do things...

Don’t Get In Your Own Way

“If you know a belief is destructive, then why are you obeying it?” This is said with love to all of you reading this…I’m sharing this with you, to show you how sneaky and cunning our limiting beliefs can be. If you are scrolling through social or the web, or...

Love What You Do, Love Your Life

You know those annoying people who say if you love what you do for a living, you will love your life? IT’S FUCKING TRUE! . I literary have been “working” for 6 hours straight without wanting or needing to take a break. . You can have this same feeling. The catch is...

Self-Worth Healing

This is the exact spot where my true healing began of my severely damaged self-worth. ••• I love to visit this spot on the Pacific Ocean several times a year, to remind my self how far I’ve come, and to soak in the special energy of this place. ••• What we don’t heal,...

Have Faith and Patience

“When your life starts feeling ugly, pause, adjust, and fully revamp if necessary.” You are never stuck. You always have a choice. You get to take a different action. Think a different thought. Learn a new way. If your life doesn’t feel great to you, then an...