by Tiffany Carter | Mar 26, 2020 | Blog, Self-care
Self-confidence is like a mental muscle: Everyone is born with it, but not everyone flexes it. ??⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like most muscles, self-confidence can be strengthened over time with intentional practice, training, and consistency. How you choose to train this muscle is up...
by Tiffany Carter | Mar 10, 2020 | Blog, Self-care
As a California girl, I have always had a deep love and appreciation for the water! ? There’s just something about the sand on my feet and the sound of the waves that makes me so so happy! ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Recently, I’ve been working very hard to do things...
by Tiffany Carter | Jan 7, 2020 | Blog, Self-care
“If you know a belief is destructive, then why are you obeying it?” This is said with love to all of you reading this…I’m sharing this with you, to show you how sneaky and cunning our limiting beliefs can be. If you are scrolling through social or the web, or...
by Tiffany Carter | Dec 24, 2019 | Self-care
You know those annoying people who say if you love what you do for a living, you will love your life? IT’S FUCKING TRUE! . I literary have been “working” for 6 hours straight without wanting or needing to take a break. . You can have this same feeling. The catch is...
by Tiffany Carter | Dec 12, 2019 | Blog, Self-care
This is the exact spot where my true healing began of my severely damaged self-worth. ••• I love to visit this spot on the Pacific Ocean several times a year, to remind my self how far I’ve come, and to soak in the special energy of this place. ••• What we don’t heal,...
by Tiffany Carter | Oct 24, 2019 | Blog, Self-care
“When your life starts feeling ugly, pause, adjust, and fully revamp if necessary.” You are never stuck. You always have a choice. You get to take a different action. Think a different thought. Learn a new way. If your life doesn’t feel great to you, then an...