by Tiffany Carter | Jun 18, 2020 | Blog, Self-care, Tips
Feeling low on motivation? It happens to the best of us! 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Two pieces of advice from someone who is currently have “one of the those days”:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Don’t beat yourself up – listen to your body. Usually, when...
by Tiffany Carter | Apr 30, 2020 | Blog, Self-care
It will cost you nothing to dream, and everything not to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am a dreamer. I Dream big, wild, bold, and seemingly impossible dreams. And even though it may sound foolish or crazy to others, I keep dreaming.⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the craziest part is that many of my...
by Tiffany Carter | Apr 21, 2020 | Blog, Self-care
Does anyone else find it extremely difficult to simply sit down, relax and do nothing for a whole day…even during these times when we’re all at home with nowhere to go (and some of us even with much less to do)? 🧘🏼♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am a natural workaholic. I...
by Tiffany Carter | Apr 14, 2020 | Blog, Self-care
You don’t just wake up one day forever changed. For me, it’s a daily practice of: 🌟Listening to my inner voice⠀⠀⠀⠀⠀⠀⠀⠀⠀ …⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟Staying within my zone of genius⠀⠀⠀⠀⠀⠀⠀⠀⠀ …⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟Being true to myself⠀⠀⠀⠀⠀⠀⠀⠀⠀ …⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟Counting...
by Tiffany Carter | Apr 7, 2020 | Blog, Self-care
Self-care challenge: Do one thing today that is just for your benefit only! 👸🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go for a walk on the beach, take time to read your favorite book, treat yourself to a fancy dinner. For me, nothing makes me feel better than a fresh mani/pedi (ProjectME Purple...
by Tiffany Carter | Mar 26, 2020 | Blog, Self-care
Self-confidence is like a mental muscle: Everyone is born with it, but not everyone flexes it. 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like most muscles, self-confidence can be strengthened over time with intentional practice, training, and consistency. How you choose to train this muscle is up...
