by admin | Jan 23, 2023 | Boundaries, Podcast, Self-care
How can a Dysfunctional Childhood Show Up You’ll be surprised at how your dysfunctional childhood manifests in your adult life. The effects of it can be seen in your relationships, your career, and even in your basic needs. Changing this pattern is possible....
by admin | Jan 16, 2023 | Podcast, Self-care
It’s time to stop beating yourself up. It is easy to fall into a pattern of beating yourself up. There are times when we are our own worst enemies. We can feel anxious, depressed, and unworthy when this happens to us. Unless we break this cycle, it can lead to...
by admin | Jan 11, 2023 | Podcast, Self-care
Addictions come in many forms. Addiction is often associated with drugs and alcohol, but it can take many forms. The good news is that there is hope no matter what your addiction is. We can sit in shame about our habits or we can acknowledge our addictions and choose...
by admin | Jan 4, 2023 | Abundance, Podcast, Self-care
Make Pleasure a Priority Pleasure is the key to success. Now is the time to prioritize pleasure in business and life. The more pleasure you have, the more money you make! The key to making more money, enjoying your life to the fullest, and attracting abundance is to...
by admin | Dec 19, 2022 | Boundaries, Podcast, Self-care
Creating Healthy Boundaries Everyone seemed to have tested their boundaries in 2022 and removed or distanced at least one toxic person from their lives. By reflecting on others’ unacceptable behavior, we can become less prone to letting our boundaries be...
by admin | Oct 12, 2022 | Podcast, Self-care
Imagine dedicating 30 years of your life to something, only to have it all ripped away in a single email. You poured your heart, energy, and life force into a company, you over delivered and did exceptional work consistently, and they called you “family,” …then one...
