To up level our lives, it requires us to take a deep inventory of ourselves; our behaviors, beliefs, habits, character assets, charter challenges, and our actions. This by the way isn’t easy or comfortable, but it is necessary and well worth it.
You can certainly try to reach your next set of goals without doing the inner work, but I guarantee you won’t be happy with the result. I know this because I actively tried to avoid that work for many years, and I couldn’t figure out why I felt stuck and nothing was working. Although I was working my ass off and I was taking massive action and risk, I was a mess, unhappy, and unfulfilled.
When I finally got sick and tired of banging into the same rock wall, I surrendered and asked for help, to dive deeply inside. Doing personal development work each and everyday has taken me from surviving to thriving. I’m a better boss, a better negotiator, a better problem solver, a better friend, fiancé, and an overall better me.
You see if we don’t take the time and actions to learn how we get in our own way, then we can’t get of our own way to grow and achieve bigger, grander, amazing things. WE deserve the best in life and WE are worth doing the work to be our best selves.
Here are some action steps you can take today to get the process going:
1. Suscribe to some personal development podcasts that resonate with you ( mine will be launching here in 2 weeks, ProjectME the Podcast with Tiffany Carter). Just search “personal development podcasts.”
2. Buy a @tonyrobbins book 📖 or listen to books on @audible_com if you prefer. Other great authors I love are @melrobbinslive@iammelwells @brenebrown @jensincero@thechampagnediet @loriharder@louise_hay_affirmations.
3. Write 📝. If you don’t have a cute journal it’s ok. Use what you got, write in your notes app on your phone 📱 during lunch. Whatever writing ritual you create and stick with is what will serve you best. Free write on your biggest fears, insecurities, dreams, feelings and so on. The authors I listed above will prompt with you with questions to write about.
Taking action in developing and understanding yourself is one of the greatest acts of self-love.