My best and most creative ideas don’t come to me when I’m frazzled, anxious, and stressed; they flow in when I’m calm, relaxed, and quiet. On Sundays I fully embrace #selfcaresunday. I ask my inner child (Little Tiffy ☺️) what she needs, and I honor it above all else. ? Sometime she blurts out, “color, I want to color!” Other times like today she replied with, “I want quiet.” Try it, ask “Little _________ what do you need today?” Then honor that need above all else, no matter how silly it sounds. ?, Tiffany and Little Tiffy