Self-care challenge: Do one thing today that is just for your benefit only! ??⠀⠀⠀⠀⠀⠀⠀⠀⠀

Go for a walk on the beach, take time to read your favorite book, treat yourself to a fancy dinner. For me, nothing makes me feel better than a fresh mani/pedi (ProjectME Purple – of course ?). Whatever it is for you, make time for it today! ⏱ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

How you treat yourself sets the standard for how other people treat you. This is why women who invest in themselves tend to go further than those who neglect self-care.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Think back to the golden rule we all learned as children: “treat others the way you want to be treated”. Well, guess what…. the same applies to yourself. So, “Treat yourself the way you want to be treated”!! ?