3 signs that you’re working too hard/approaching a burnout: ??♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣ Friends and family are always telling you that you work too much⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2️⃣ You find it hard to be present when you’re not working (your mind is constantly spinning with things you need to do)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3️⃣ Your routine is shifting (I.e. working out less, sleeping less, etc.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If any/all of these sound familiar then it’s time to make a change! Don’t wait until you hit your breaking point! (Like I did ?)⠀