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We Don’t Have to do it all Alone!

I use to think if you were strong and independent, that meant you were suppose to do everything on your own like it was no big deal. WOW WAS I WRONG! True strength is knowing when you need help and with what, AND ASKING FOR WHAT YOU NEED. As I’m starting my second...

Shame vs. Guilt

#1 Remember we are all human, and we all do “bad” things sometimes. ☀ #2 These “bad” things we have done, don’t make us inherently bad or worthless. ☀ #3 Often what we label as “bad” doesn’t deserve to fall in that category. We just keep putting stuff in that file out...