by admin | Apr 16, 2019 | Self-care, Tips
To up level our lives, it requires us to take a deep inventory of ourselves; our behaviors, beliefs, habits, character assets, charter challenges, and our actions. This by the way isn’t easy or comfortable, but it is necessary and well worth it. You can certainly try...
by admin | Jan 11, 2019 | Self-care, Tips, Travel
It’s in the silence where our most productive healing is done. I use to subconsciously avoid stillness and silence by filling up every second of my day with work, chores (even reorganizing my sock drawer), crappy guys that I wasn’t even interested in, hours and hours...
by admin | Sep 11, 2018 | Blog, Self-care, Tips
I use to look down on those who rested or napped unless they had a hard core medical condition. Oh how wrong I was and the Universe humbled my ass. Thanks Adrenal Fatigue stage 3/4. Now I know regular rest is a crucial part of my success recipe. The key is to rest...
by admin | Aug 23, 2018 | Blog, Travel
Take that trip, you know the one that’s burned a hole in your heart. Just take it. You can go solo or with friend. Please don’t wait for a boyfriend/girlfriend to take those trips. There will always be more places and adventures you can do with them. So take your...
by admin | Aug 14, 2018 | Blog, Travel
The magic of the universe is all around you, but you have to stop and be still to truly absorb the beauty, wonder and awe. ☀ I use to move so fast all the time, I didn’t even notice big trees in my neighborhood. I claimed, I didn’t have the time to slow down....
