by admin | Oct 25, 2018 | Blog, Quotes, Uncategorized
Those of you who know me realize my favorite F word is Fuck, but a close second is Forgiveness. I gotta say it’s easier to fuck than forgive. But seriously, forgiving yourself and others will lift a mountain of stress off of you. The catch is that it...
by admin | Oct 11, 2018 | Quotes, Self-care
I couldn’t agree more with @nakedwithanxiety. Read more below?so necessary ? At the start of every new year, we’re bombarded with messages encouraging us to “fix” every aspect of our lives. And that is overwhelming AF. Take a deep breath before you settle into sleep...
by admin | Sep 25, 2018 | Blog, Quotes, Self-care
Pause and ask yourself, “what is my body trying to tell me today?” Then honor that answer even if your ego doesn’t want to. If you don’t. I guarantee your body will go from whispering to you, to telling you, to shouting at you, to screaming, and then it will...
by Tiffany Carter | Sep 13, 2018 | Blog, Self-care
If you are not in a good shape and don’t see hope please send me a dm . I am here for you and you matter to me. I’ll be here all night , available to Answer to your messages. You know who you are . Those looking for a free reading please do not dm. Leave the...
by admin | Sep 11, 2018 | Blog, Self-care, Tips
I use to look down on those who rested or napped unless they had a hard core medical condition. Oh how wrong I was and the Universe humbled my ass. Thanks Adrenal Fatigue stage 3/4. Now I know regular rest is a crucial part of my success recipe. The key is to rest...
