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Three Signs You’re Approaching Burnout

  3 signs that you’re working too hard/approaching a burnout: ??‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Friends and family are always telling you that you work too much⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ You find it hard to be present when you’re not working (your mind is...
Mantras That Will Build a Successful Mindset

Mantras That Will Build a Successful Mindset

Self-talk and mindset can HUGELY impact success—positively or negatively. If your self-talk circles around comparison to others and your inability to generate leads it’s going to bring your mindset down to a place where success cannot and will not live. Alternatively,...

Honor What Your Body Needs

Our bodies are always telling us something important. If you don’t feel well, something is out of balance in your life. That lack of balance (stress) weakens our immune system. ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Especially as the seasons change ?, it’s important to...

Give Yourself the Love and Attention You Deserve

Does anyone else find it extremely difficult to simply sit down, relax and do nothing for a whole day…even during these times when we’re all at home with nowhere to go (and some of us even with much less to do)? ??‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am a natural workaholic. I...

You Deserve You Time

One of my biggest passions in life is traveling. I love immersing myself in different cultures, meeting new people and exploring this glorious planet ? of ours!⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a huge part of WHY I do what I do.⠀⠀⠀⠀⠀⠀⠀⠀⠀ We spend so much of our time focusing on...